Hello Pretties :)
I am so hungry :( I haven't even done that well today..
- Porridge with a teaspoon of Nutella (as I really hate porridge). (300)
- half a can of low fat vegetable soup and half a sliceof bread. (150)
- 30g of couscous, sme cucumber, and some sweetcorn. (220)
- 2 bananas. (260)
Hmm.. thats a lot of food :(
I burnt off 500 calories on the running machine today.. it only took me 30 minutes which means I have reduced my time by 6 minutes from yesterday, and 17 minutes since I started my diet. not too shabby! :)
So therefore my food intake was: 930?! Holy shit.
but.. -500 for the exercise is..
Total of 430 calories.
That's not too bad.
I will do better tomorrow though, only ate cos the boyfriend was round and wnt let me skip meals.
Stay skinny girls!
Chloe x
That's intake is fine! And it was good stuff that you ate, so don't worry :)
ReplyDeleteWell done with the running!
You don't need to binge!
Stay strong,
Lottie x
It's still too much though :(
ReplyDeleteThankyou... good day for you? :)
Chloe x